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Our goal is to provide only up-to-date and accurate information to our customers. Prices and availability of products are subject to change without notice. It’s your opportunity to reset your nervous system for more vibrant health, heal physical and emotional trauma, and open to your most fulfilling and meaningful life. You can also qualify for 14 Continuing Education credits. When you sign up, you’ll receive lifetime access to the complete online video curriculum, along with journaling prompts, support materials, guided meditations and practices, as well as two exclusive bonus gifts. The iRest Yoga Nidra Immersion program is designed to bring you in-depth teachings wherever you are, whenever you need them. The program has helped others with resolving chronic pain, healing from addiction, getting off medication, shedding unhealthy patterns, enjoying more clarity and creativity, processing grief, and accessing profound states of oneness. It has helped longtime yogis and meditators access even greater spiritual awakening. Over the years, iRest has helped veterans and victims of human trafficking truly overcome their post-traumatic stress (PTS) and reclaim their lives. Personal empowerment, creativity, and resilience arise naturally, along with your spiritual unfolding.īased on ancient yoga traditions and adapted for modern life, iRest is an accessible and effective path of meditation developed over decades of practice, study, and research. When you live from this place, you experience life in a different way. No matter what your circumstances are-what trauma, addiction, or hardship has plagued your past-iRest can bring you back in touch with that part of you that is always safe, whole, and perfect. Richard Miller, a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest® Yoga Nidra, you’ll learn a simple yet profound practice for connecting with your essential nature and innate sense of unbreakable well-being. During this eight-part online course led by Dr. I also work as a forest school assistant with little children.Ĭurrently I am undertaking a counselling training with the Psycosynthesis Trust.Access life-changing practices for vibrant health, personal empowerment, and inner transformation. In 2009 I undertook my first yoga teacher training and continue my love of all things yogic today, and am currently completing my iRest final certification.Īfter becoming a Mumma in 2013, I have gone back to working in Social Care as a Family Support Mediator working to support young people and their families with therapeutic intervention.
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I am now influenced by functional medicine and more and more incorporate lab work in my practice. I studied Nutritional Therapy in the mid 2000's and have had a regular small practice ever since. It is an honour to engage with the beauty of people in all their expressions, listen to them and help them integrate the things they want for a more contented, fulfilling and enchanted life. I love wholefoods, juicing, nutritional therapy, the unique shebang of all the various strands of yoga and, finally, people - I love people - with all their hearts, stories and desires. A lover of all things natural, seeing everything as connected, from the soil to the stars.